I believe therapy isn’t just about talking. It’s about being seen, challenged, and supported in a way that creates real change.
Hey there, I’m Lisa!
If you’re here, something isn’t working. Maybe you’re feeling anxious, disconnected, or tired of repeating the same painful patterns. Or maybe you’ve just hit a point where “holding it all together” doesn’t feel sustainable anymore.
I help clients break free from unhealthy patterns, develop practical strategies, and build real-life skills they can use beyond the therapy room.
Here, we won’t just skim the surface. We’ll help you get off the merry-go-round you feel stuck on so you can feel less overwhelmed, more balanced, and better equipped to handle what life throws at you.
If you have any questions, please don’t hesitate to contact me. I’m happy to help you take the first step!
Education:
Doctor of Philosophy (Counselor Education and Supervision)
George Washington University
Master of Science (Counseling)
Georgia State University
Post-graduate Clinical Training in Cognitive Behavioral Therapy
for PTSD
The Israel Center for the Treatment of Psychotrauma
Credentials:
- Licensed Professional Counselor in DC: PRC14247
- Licensed Professional Counselor in Virginia: #0701005880
Memberships:
- American Counseling Association
- American Mental Health Counselors Association
- International Association of Trauma Professionals
- Virginia Counseling Association
- Northern Virginia Licensed Professional Counselors
Find me on:
As seen in:
- Counseling Today – “Standing in the shadow of addiction”
- VOA News – “This Shared Fear Unites Us During Pandemic”
- HRCI – “How to Help Employees Cope With Anxiety in Times of Crisis”
- Health Digest – “A Mental Health Expert Debunks the Biggest Myths About Therapy”
- Fatherly – “How to Stop Deflecting So Much During Arguments”
- Docuseries Guest Expert: “My Name is Anxiety”