Individual and Couples Therapy

Alexandria, VA & Washington, D.C.

Welcome to my therapy practice!  Beginning therapy can bring about mixed feelings, so my goal is to support you in this journey with compassion and acceptance.  I welcome you to explore my website and learn how you can take the first step in experiencing growth and change in a way that can lead to a more balanced and fulfilling life.

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How Can Therapy Help You?

When you feel stuck in the same unhealthy patterns and recognize that the path you’re on isn’t good for you to continue down anymore, you may think “I’ve been doing this for so long, how do I even change it at this point?”  The idea of change itself can be overwhelming and it can be difficult to know where to even start. Therapy provides a safe space to help you uncover the core of what’s keeping you stuck and detour from the current path you’re on. In our sessions, we will work together to find a new path that leads you to feeling more confident in dealing with life’s challenges and emotionally “lighter”.  Everyone experiences things differently through their own personal lens; therefore, your treatment will be tailored to meet your specific needs.

Please feel free to contact me via phone or email with any questions or concerns you have.

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Areas of Specialization

 

“You can’t always choose the path you walk in life, but you can always choose the manner in which you walk it.”

― John O’Leary

Please call me at (202) 567-7534 for a free initial phone consultation, email me at Lkruger@steppingstonepsych.net, or fill out this contact form for more information.

Lisa Kruger, PhD, LPC
(202) 567-7534
lkruger@steppingstonepsych.net
https://steppingstonepsych.net/